I’ll show you some ways you can train horizontal pulls at home when you don’t have a lot of equipment. Horizontal pulls are one of the hardest exercises to train at home but they are necessary for good posture and shoulder health.
I’ll show you some ways you can train horizontal pulls at home when you don’t have a lot of equipment. Horizontal pulls are one of the hardest exercises to train at home but they are necessary for good posture and shoulder health.